Meet Selena: Denver Individual & Couples Therapist
Life can feel overwhelming, and emotions sometimes seem too hard to handle on your own. Maybe you feel disconnected from the person you love most, struggling to break free from repeated cycles of conflict. As your Denver couples therapist, I help partners navigate challenges, rebuild connection, and communicate in healthier ways.
As an individual therapist, I support you in overcoming the past and the lasting effects that may be holding you back from living fully. I’m here to hold hope for you when it feels lost and to guide you toward growth, healing, and thriving in your relationships and in life.
My Hobbies
When I am not working I’m usually doing something active outside with my dog, Layla. We lived near the ocean most of our lives, so we often try to find a body of water for Layla to go swimming in.
When I’m at home I’m often reading. I’m always learning, which helps me continue being able to better serve people like you.
I also love to join in community and connect with friends and family whenever I can. People and relationships remain one of my passions in my personal life just as much as they are in my professional life.
My Modalities as a Denver couples therapist
(EFT) Emotion Focused Couples Therapy
(EFIT) Emotion Focused Individual Therapy
Gottman Method Couples Therapy
(CBT) Cognitive Behavioral Therapy
Narrative Therapy
Midfulness Based Therapy
Somatic Therapy
Selena Vigue, MA, MFTC
Masters of Marriage and Family Therapy
Marriage and Family Therapist Candidate, Colorado
Externship in Emotionally Focused Therapy
Core Skills in Emotionally Focused Therapy
LGBTQ Safe Space Allies
Selena is supervised by: