Couples Therapy in Denver, CO
Helping you strengthen trust, communication, and connection.
It’s Time to Thrive.
It’s Hard to Thrive When Your Relationship Feels Disconnected
You’re trying to make things work, but nothing seems to change.
You feel shut down, criticized, or misunderstood.
Conflict leaves you both hurt and unsure how to reach each other again.
Deep down, you still love each other — you just want to rebuild trust, communication, and connection.
Our Services
A place to end the recurring arguments, finally heal the past, and move towards a more aligned future. It’s time to feel seen and heard.
Sometimes, focusing on your own healing is the most powerful thing you can do — for yourself, and for the relationships that matter most.
Discovering or disclosing an affair can feel like your entire world has been turned upside down. The shock, anger, grief, and confusion can make it hard to know which way is forward. We’ll figure it out together.
Set a strong foundation early, so you’re equipped to handle challenges before they escalate. Investing in your relationship now is one of the most preventative steps you can take to ensure staying connected.
Hi there! I’m Selena, and I’m so honored I get to help.
I help couples in Denver who feel disconnected, stuck, or unsure how to move forward find their way back to each other. Many of the couples I work with start therapy feeling hopeless or trapped in recurring conflict — yet through our work together, they learn to navigate triggers, rebuild trust, and create the deep emotional connection they’ve been longing for.
Becoming a therapist has been my calling for as long as I can remember. From a young age, I watched people I love struggle in their relationships and felt driven to understand how to create healthier, more fulfilling connections. That passion led me to dedicate my life to helping others transform the way they communicate and connect.
At Holistic Individual and Couples Therapy in Denver, I offer evidence-based couples therapy tailored to your unique relationship needs. My approach integrates proven relationship science with mindfulness and emotional attunement, helping partners move beyond old patterns and build lasting intimacy.
If you’re ready to heal, grow, and reconnect, I’d be honored to walk this journey with you.
Get Started in individual or relationship counseling with just one step.
1. Schedule a FREE 15 minute Consult
Things we will discuss on the call:
We will review your needs and what you are looking for
We will review the cost and related questions
The main reason you are seeking therapy
If we are a good match then we will move to the scheduling options
Consultation calls are not therapy sessions & do not establish a theraputic relationship.